Offered Fall 2026
Reserve your spot online through your or RAW Member App, or check in at the RAW Front Desk.
Box and Burn with Matthias
In this high-energy workout, you'll learn the basics of boxing as you combine punch combos, cardio drills, and core work to build strength, coordination, and stamina. Whether you’re a beginner or a seasoned striker, this class delivers a total-body burn. Come ready to learn, punch, sweat, and feel powerful—gloves provided!
Intro to Boxing with Matthias
In this introductory class, you'll learn the basics of boxing including footwork, body positioning and punch combos. Whether you’re a beginner or have had experience but want some tips from the trainer, this is the class for you! come ready to learn, punch, sweat, and feel powerful—gloves provided!
Healing with Hula with Kumu Hula Kulia
Take some time for yourself to decompress from studies and work! Get in the "me time zone" for an hour of hula basics and drills to strengthen your body, mind, and spirit. An auana hula may be taught at end of class.
The Circuit Lab with Trainer Jaylen
This high-energy circuit training session is designed to deliver a full-body workout in a short amount of time. This class combines strength, cardio, and core movements in timed rounds that keep you moving and engaged from start to finish. You’ll rotate through movements that challenge your endurance, build muscle, and fire up your spirit, all in one efficient workout. With uplifting music and nonstop motivation, every round pushes you closer to your fitness goals!
Midday Burn with Angela
A quick, efficient workout designed to boost your energy in the middle of the day. Midday Burn mixes strength, cardio, and core training into a fast-paced session that helps you feel strong and refreshed.
Rise & Shine Yoga with Xan
Start your day with calm, clarity, and gentle movement. This morning yoga session blends light stretching, mindful breathing, and simple flows to wake up the body and focus the mind. It's the perfect way to set a positive tone for the rest of your day. Come ready to breathe, stretch, and rise into your morning with ease and energy.
Vinyasa Yoga with Xan
Flow through a dynamic, breath-guided yoga practice that builds strength, stability, and mindfulness. Vinyasa Yoga links movement with breath for a grounding and energizing experience. Open to all levels.
Zumba with Suleima
Dance, smile, and sweat! Zumba is a high-energy dance fitness class inspired by Latin and global rhythms. No dance experience required — just follow the music, let loose, and enjoy an uplifting workout that feels more like a party than a class.